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Workout 1

Workout 1

by Carl Aye | Nov 4, 2021

Lat pull down using band

Lat pull down using band

by Carl Aye | Nov 4, 2021

Bent over row (DB double handed)

Bent over row (DB double handed)

by Carl Aye | Nov 4, 2021

Front raises using band

Front raises using band

by Carl Aye | Nov 4, 2021

Thread the needle

Thread the needle

by Carl Aye | Nov 4, 2021

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