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Back Squats with dumbell

Back Squats with dumbell

by Carl Aye | Sep 19, 2021

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Cossack squats (assisted)

Cossack squats (assisted)

by Carl Aye | Sep 19, 2021

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Shoulder circles (forwards and backwards)

Shoulder circles (forwards and backwards)

by Carl Aye | Aug 26, 2021

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Trunk rotation

Trunk rotation

by Carl Aye | Aug 24, 2021

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Shoulder swings (side to side)

Shoulder swings (side to side)

by Carl Aye | Aug 24, 2021

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