Facebook
Instagram
linkedin
Home
My story
Blog
Testimonials
Contact
Select Page
Workout 4
Core Blaster!
Related Videos
Thread the needle (mobility)
August 24th, 2021
Child’s pose (stretch)
August 24th, 2021
Shoulders swings (up and down)
August 24th, 2021
Shoulder swings (side to side)
August 24th, 2021
Trunk rotation
August 24th, 2021
Shoulder circles (forwards and backwards)
August 26th, 2021
Cossack squats (assisted)
September 19th, 2021
Back Squats with dumbell
September 19th, 2021
