Facebook
Instagram
linkedin
Home
My story
Blog
Testimonials
Contact
Select Page
Thread the needle (mobility)
Related Videos
Child’s pose (stretch)
August 24th, 2021
Shoulders swings (up and down)
August 24th, 2021
Shoulder swings (side to side)
August 24th, 2021
Trunk rotation
August 24th, 2021
Shoulder circles (forwards and backwards)
August 26th, 2021
World’s Greatest Stretch
September 20th, 2021
Mountain Climbers
September 21st, 2021
Dynamic Pigeon
September 21st, 2021
